10 Ways to Deal With Difficult People

We all have people in our lives who make us feel just downright happy when we are around them. They are easy to be around, they share your interests, they are kind and thoughtful, and you respect them. You can categorise them as your “happy people”. Most of the people you choose to be in your life, your friends for example, belong to this category As much as we want happy people in our lives, it often happens that difficult people appear in our circle to gum up the works. In fact, some of those difficult people can be right…

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10 Easy & Effective Ways To Improve Mental Health

You often come across people talking about fitness, eating better, earning more and spending more time with friends and family, but very few people take the time to sit down and reflect upon one of the most important aspects of their lives: the state of their mental health. All human beings have the potential to become great leaders & leading a healthy lifestyle. However, sometimes daily challenges and unforeseen circumstances can build walls that alter the path of our missions. Read below to understand the first steps to improving your mental health, and your long-term career and leadership success. 1.…

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20 Tips to Overcome Procrastination with Ease

We get amazed when people finish all their tasks and still have time to do several different activities (gym, dance lessons, etc). Neither are they blessed with more time, nor with some unnatural powers. So how are these people able to stay so organized? Are they better than us? Honestly, there is no secret. These are people who are able to overcome procrastination and make the most of the time. They know when to work, when to have fun & when to shut down. Wish to be as productive as them? Here’s a list of 20 ways in which you…

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10 ways to get through a break-up fast

The aftermath of a breakup can shake you right to your core. You feel cold & empty, and despair disguises itself as a sinking feeling in your stomach that just won’t go away, nor will the many unanswered questions floating around in your head: Why me? What did I do wrong? Why doesn’t he love me anymore? Maybe you saw it coming; maybe you didn’t. So the breakup has happened. Now it’s time for the break-over! Here are 10 ways to get through a break-up: 1) Hope = no recovery from breakups The main reason people accept the death of…

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10 Effective Techniques to Help Recover from Emotional Abuse

Occasionally, you come across people who derive pleasure from belittling others and making them feel miserable. An emotionally abusive and manipulative person will take every opportunity to continually make your life difficult. Emotional abuse can have an adverse effect on you if you allow them to. For example, it can erode your self-confidence. If you are suffering from constant emotional abuse from your boss, colleague or spouse, your trust in your own perceptions and instincts wear out and you may develop a feeling of inferiority in the relationship. When you allow someone to subjugate you through emotional abuse, you may…

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4 Tips for raising an Emotionally Healthy Child

It can be tough raising happy, emotionally healthy children in a world that is so full of emotionally unhealthy people. Children spend at least twelve years in an educational system that is, unfortunately, ill-prepared for teaching our children how to manage their emotions effectively and how to deal with stress. In a world so sorely lacking in good advice and positive role models for children, the responsibility falls on parents more than ever to equip their children with effective mental skills and strategies to encourage resilience and staying power when the going gets tough. Here are a few tips on…

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