ADHD – Facts checked & Myths Busted

Attention-deficit/hyperactivity disorder (ADHD) is defined as a brain disorder marked by an ongoing pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development. Attention-deficit/hyperactivity disorder (ADHD) is a condition that affects 9.5% of children all over the world. Some of the misconceptions about attention deficit hyperactivity disorder (ADHD) include the following: Myth Fact 1. ADHD isn’t a real medical disorder. It is just a condition. ADHD is a medical disorder, not a condition of the child’s will. A child with ADHD does not choose to misbehave. Research shows that it is a result of an imbalance of neurotransmitters in…

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Behavior Therapy

‘Give a man a fish feed him for a day; Teach a man how to fish and feed him for a lifetime’   Behavior therapy – also referred to as “behavioral therapy”, “behavior modification” or “applied behavior analysis” – is a form of psychotherapy that involves reducing or eliminating behaviors and habits that are destructive, unhealthy, or undesirable and learning or increasing more appropriate behaviors. People learn to be anxious, compulsive, or inattentive. Yes, that’s true. We are all shaped or “conditioned” by our environment, by the people around us, and their behavior towards us or each other. We tend…

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Fear Therapy? Group Therapy might just be the thing for you!

Meeting other people who are dealing with something similar and hearing their story has always had a very comforting effect. It not only lets people know that they’re not alone, but also gives them a broader perspective on the issue they are facing. Things like depression or bereavement can be really isolating and make you feel like you’re facing the world alone. Group counselling can be a good way of getting over those feelings of isolation, and realizing there are other people in the same boat. It can also be easier to talk to people who share the same issue.…

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5 ways in which Pre Marital Counselling helps build a sustaining marriage

Too many little digs send a marriage to an early grave.   ‘Early Grave’. How early can it be? For some, it can be a few years. For some, a few weeks. Only the lucky ones make it through a lifetime.   So, what is the reason for these ‘early graves’? Conflicts, Misunderstandings, Distrust, to name a few. On the surface, it seems like a situational issue, but the reality lies in the emotional compatibility of the married pair.   How can these ‘early graves’ be avoided? Premarital Counselling.   Essentially, the goal of premarital counseling is to identify and…

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